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Greetings and Welcome
“Don’t judge each day by the harvest you reap but by the seeds that you plant.” Robert Louis Stevenson This site is designed for several reasons. The most important reason is YOU, to educate and...
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Article 7
One of the major questions that I encounter as a massage therapist specializing in sports massage is “how can you help me if I’m not an athlete?” Sports massage is designed to aide in more efficient...
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Phlog: An Olympic Retrospective
Let’s take a look back at my adventures at the ’08 Olympics I have been wanting to do a Phlog (Photo Blog) for quite a while now, but could not decide what topic to choose. After watching the Olympic...
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Supplementing for YOUR Health
“Without health life is not life; it is only a state of languor and suffering – an image of death.” –Buddha I often talk about how therapeutic massage can help benefit the body by helping to remove...
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Another Perspective in Giving Thanks
“When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in...
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Biofreeze: A Review
“The aim of the wise is not to secure pleasure, but to avoid pain” –Aristotle Many Healthcare Professionals and even many people know that one of the best ways to recover from injury is to avoid...
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Alcohol and Muscle Recovery
“I am very serious about no alcohol, no drugs. Life is too beautiful.” –Jim Carrey St. Patrick’s Day is right around the corner and there are several thing we think of when we think of this...
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“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body. ” –Arnold Schwarzenegger How many times have you caught yourself...
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Massage vs. OTC Pain Medication
“The art of medicine consists in amusing the patient while nature cures the disease.” –Voltaire This morning on a commercial break while watching the news I watched 3 back to back ads for...
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